Stories & Life
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Mixed Metaphor Monday Meditation Madness (but on Wednesday)

I don’t usually meditate with sounds, like music or guided meditions. I’ve had some good experiences with them — once in a while there will be a guide I really connect with, like Joseph Goldstein (Buddhist) or James Finley (Christian/Buddhist) — but for the most part medition sounds feel like additives in food. Additives can be good if done skillfully by an experienced chef with real cheffing skills. I’ve nothing against additives, per se. So, if one were to listen to this as an additive, I’d have to say that you would probably get a lot of bang for your buck…or whatever happens to be the market value of five minutes and seven seconds of your time.

 

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Writer. In the summers, I live and work in the incredible state of Alaska, in the bush community of McCarthy; I pass the winters in the Santa Cruz Mountains of California. I'm working on a memoir-based nonfiction book on the American Dream. I blog, quite frequently, and I also have a novel in process, set in Alaska.

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